Group Fitness
The classes below are run by the Noosa Leisure Centre and are all included with a 6 month or direct debit membership.
Alternatively, you can visit casually or purchase a visit pass.
Our classes are led by experienced and qualified instructors, and our creche offers a safe, friendly and fully supervised environment, allowing you to enjoy our facilities. Bookings for the creche are essential.
NLC also offers a great value Active Mums program for new mums looking to ease back into exercise.
MEMBERSHIP OPTIONSFILTER BY CLASS
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Noosa Yoga
- |
Circuit
- |
Noosa Yoga
- |
Circuit
- |
Yoga Flow
- |
||
Let’s Dance!
- |
Body Moves
- |
Qi Gong
- |
Lite Pilates
- |
Lite Fitness
- |
Yoga
- |
|
Lite Fitness
- |
Lite Stretch
- |
Pound
- |
Qi Gong
- |
|||
Let's Dance Lite
-
Core Fitness
- |
Pilates Fusion
- |
Zumba
- |
Boxfit
-
Let’s Dance!
- |
Dance Workout
-
Core Fitness
- |
Soulfit Dance
- |
Noosa Yoga
- |
Pilates Fusion
- |
Pure Strength
- |
Power Bar
- |
Fitness Pilates
- |
|||
Lite Stretch
- |
Yoga
- |
Stretch, Mobility, Flow
- |
||||
Soulfit Dance
- |
||||||
Yoga for Core
- |
||||||
Dance Workout
- |
FitBarre
- |
|||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Noosa Yoga
- |
Noosa Yoga
- |
|||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Let’s Dance!
- |
||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Lite Fitness
- |
||||||
Lite Fitness
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Let's Dance Lite
- |
||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Core Fitness
- |
Core Fitness
- |
|||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Pilates Fusion
- |
||||||
Pilates Fusion
- |
||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Lite Stretch
- |
||||||
Lite Stretch
- |
||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Circuit
- |
||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Body Moves
- |
||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Pure Strength
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Yoga
- |
||||||
Yoga
- |
||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Soulfit Dance
- |
||||||
Soulfit Dance
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Qi Gong
- |
||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Zumba
- |
||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Power Bar
- |
||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Yoga for Core
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Dance Workout
- |
||||||
Dance Workout
- |
||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Circuit
- |
||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Lite Pilates
- |
||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Pound
- |
||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Boxfit
- |
||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Let’s Dance!
- |
||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Stretch, Mobility, Flow
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
FitBarre
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Yoga Flow
- |
||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Fitness Pilates
- |
||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Qi Gong
- |
||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Noosa Yoga
- |
||||||
Monday
-
Noosa Yoga
-
-
Let’s Dance!
-
-
Lite Fitness
-
-
Let's Dance Lite
-
-
Core Fitness
-
-
Pilates Fusion
-
-
Lite Stretch
-
Tuesday
-
Circuit
-
-
Body Moves
-
-
Pilates Fusion
-
-
Pure Strength
-
-
Yoga
-
-
Soulfit Dance
-
Wednesday
-
Noosa Yoga
-
-
Qi Gong
-
-
Lite Stretch
-
-
Zumba
-
-
Power Bar
-
-
Yoga for Core
-
-
Dance Workout
-
Thursday
-
Circuit
-
-
Lite Pilates
-
-
Pound
-
-
Boxfit
-
-
Let’s Dance!
-
-
Stretch, Mobility, Flow
-
-
FitBarre
-
Friday
-
Yoga Flow
-
-
Lite Fitness
-
-
Dance Workout
-
-
Core Fitness
-
-
Fitness Pilates
-
Saturday
-
Yoga
-
-
Qi Gong
-
-
Soulfit Dance
-
Sunday
-
Noosa Yoga
-
Free Class: Available for mums with children under 5 years of age. Conditions apply
* Classes included in our active mums program – Please see reception for more information